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There's a missing link in most healing practices:

The Sub-Soma

Feedback Loop

Sub(conscious)-Soma(conscious) = Emotional & Cellular Memory

Step one:

Watch this video

Step TWO:

Download

the PDF

to access the Chart, Sub-Soma Feedback Loop Framework, and 'Reveal the Root' Exercise to walk yourself through.

Step Three:

Watch the Sub-Soma Loop Training

The body remembers what the mind forgets.

Symptoms express what the mind has suppressed.

Step fOur:

Complete the Assessment!

Reverse Engineer Your Sub-Soma Feedback Loop

AKA: Reveal the Root

4 E's

Of

Trauma

Event
Emotion
Experience
Environment

Inform/Create

Distorted

Identity

Limiting:
Beliefs
Thoughts
Jugements

We Wear

Emotional

Armour

Behaviours
Reactions
Triggers
Avoidance

Physical & Emotional Tension + Chronic Symptoms

Like migraines, sciatica pain, insomnia, irritability, anxiety, acne, menstrual issues, etc.

Refer to this chart to answer the following questions.

What body symptom would you like to focus on, to reverse engineer?

IE: Can be chronic pain, or even depression, anxiety/social anxiety or emotional dis-regulation in specific situations.

Ask your body to show you a memory that is contributing to this symptom.

(Could be a Trauma, a Memory or an Event, Experience, Emotion or Environment from your past)

Step 1: Close your eyes, and breathe in for 2 seconds and out for 4 seconds.

Repeat x3

Step 2: Ask, "Body, show me the memory that {symptom} is signalling".

Step 3: What memory are you shown?

Share below.

Based on this experience, what attributes might you have adopted, shaping your CORE IDENTITY?

Prompts:

What beliefs may this have instilled within you?

What judgements, decisions or conclusions would you have made about the world?

What are the filters you would be seeing life through, due to this experience?

What ARMOUR may you be wearing to protect yourself from the pain of that memory OR from the pain of that experience happening again?

Now, get radically curious...

What repressed, suppressed or unexpressed emotions may be under the armour?

(You can follow the process from the previous question to ask your body to show you the emotions, OR you may be feeling them rising up now).

Do you see a correlation between the current body symptom & the memory?

Explain...

(If 'no', that's okay. Please explain what your experience was, with this process. This in itself can be very revealing).

Prior to the final question, please note:

We just went DEEP with this exercise.

It may have brought some unpleasant feelings to the surface, or it may have brought some relief!

Awareness in itself can be incredibly healing.

Give yourself space to be curious, sit with the emotion, move with the emotion, or journal & express yourself in safe ways.

What will you do with what you have learned and discovered about yourself in this journey?

Where can I send your Sub-Soma Feedback Loop responses to?

Confirm your name and email & submit!

Full Name *

Email *

step five

Signature Program Name Here

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step five

Book a Call with Me Here

Are you curious about working with me? Want to know more?

Let's have a chat and get to know each other in a 20 mins Discovery call.

Have your questions ready so we can decide how we can work together and what to expect.

The sessions were very soothing and I experienced some “Aha” moments related to forgotten or down played incidents from long ago.

Donna

The SIT session was effective in showing me the hidden truth about that story, untying me from it, all these decades later.

Lonnie

After 3 SIT sessions, I now no longer feel guilty or inadequate when visiting my parents.

Chris

Meet Tamar,

Your Holistic Wellness Guide

I’m a Qualified Homeopath, Certified Yoga Teacher, and Certified Subconscious Imprinting Technique Practitioner with over 10 years’ experience helping others restore balance, well-being, and hope. My approach blends science, intuition, and compassion to gently uncover and release the patterns your body’s been holding, guiding you back to clarity, ease, and self-trust.